The Causes and Symptoms of an Enlarged Prostate
Men, especially those over the age of 50, are susceptible to prostate problems. It is recommended that men over the age of 35-40 actively take precautions to prevent prostate conditions by getting regular checkups and eating the right foods.
Nutrition is one of the key components to a healthy prostate and is a great preventative measure in conditions like an enlarged prostate. The causes of this condition can include hormonal imbalance, heredity and an unhealthy diet or lack of exercise.
There is still ongoing research to pinpoint other contributing factors that cause the prostate to become enlarged, but prevention is the key with this prostate condition. This guide will aid in educating you about this prostate condition by providing important information regarding symptoms, treatment options and preventative measures.
Symptoms of an enlarged prostate:
- Urgent need to urinate
- Urinating frequently
- Poor or weak urination
- Hesitancy during urination (urine flow slows or stops)
- Sexual performance problems
- Bloody urine or semen
- Incontinence or urinary leakage
- Dribbling when urinating
Having an enlarged prostate is not necessarily an indication of prostate cancer, but catching it in its early stages is not only recommended, but beneficial. Awareness of any of the above symptoms is a good early detection measure and regular prostate exams are vital to early detection.
Treatment Options for an enlarged prostate:
Preventative measures – Changing your lifestyle is one of the best preventative measures you can take to maintain healthy prostate function. Your diet is one of the first things that you can do to help prevent this prostate condition. Make sure you urinate when you need to and don’t try to hold it as this can cause inflammation of the prostate and lead to enlargement.
Natural Remedies and prevention – Saw palmetto is the herb most used for maintaining a healthy prostate gland. There have been reports that men have seen a reduction in prostate inflammation with no adverse side effects. Heat therapies like laser therapy, microwave therapy and electro therapy have shown some positive results. Chlorella and spirulina (green super foods) have been effective for some men for shrinking the prostate and preventing serious prostate conditions.
Medical treatments – Since secondary infections can occur with an enlarged prostate, antibiotics are the most common treatment of choice. Severe cases may require more radical and aggressive treatments like surgery. However, surgery is usually set aside for prostate cancer.
Prostate massage – This treatment is not only used as a treatment for enlargement of the prostate, but also as a natural preventative measure. Prostate massage helps to release toxins and keep the prostate healthy and supple.
You should know that enlargement of the prostate gland is not an uncommon occurrence; especially in men over 50 and it is not usually a sign of prostate cancer. The most common issue with any prostate condition is in the diagnosis. Make sure to consult your doctor if you experience any of the signs or symptoms of and enlarged prostate.
This will help you receive early treatment and rule out prostate cancer. Natural methods are usually the best way to treat prostate enlargement, but if it has become a health concern, more aggressive actions and treatments may be required.

